Master RKC Phil Ross leads the First Ever RKC Instructor Kettlebell Certification in Ho-Ho-Kus, NJ! The three day event will cover the Big 6 Kettlebell Movements, Bodyweight, Programming, Instruction as well as how to run your Kettlebell Business. Become part of the most prestigious Kettlebell Training Organization in the world: The RKC! Are you up to the challenge?
For additional information on this workshop or to register, visit: http://www.dragondoor.com/
Space is limited to 22 participants – reserve your spot today!
American Eagle MMA & Kettlebells is proud to announce new classes for the 2013 year. Starting NOW – We have added new Children’s MMA Classes on Tuesday and Thursday at 4:30 and 5:00pm. These new 30 minute classes are geared toward the beginner through the advanced student. Once the Basics are completed, the students are split into pods to work on aspects for their level.
Bootless Bootcamp: Also on Tuesdays and Thursdays, we now have a 7:10am S.W.A.T. Kettlebell Class. Get the heart rate going and the your muscles pumped first thing in your day! Bodyweight, Kettlebells, Cardio and Flexibility training are utilized in this unique fitness approach. Join the Revolution!
New MMA Class: On March 4th, we will be adding another Adult and Teen Mixed Martial Arts class. Students will be able to train at 7:00pm and then participate in Coach Joe Rubino’s Boxing Class at 8:00. We look forward to seeing you there!
Brand New Body Box Class: Challenge your self with this 45 minute total body fitness class. The incredible combination Bodyweight and Kickboxing will have you pouring sweat and get you ripped! Tuesday and Thursday mornings at 9:15am. 3 months for ONLY $299 – Includes Boxing Gloves. Or you may purchase 10 session blocks for ONLY $199. Classes begin on Tuesday, March 5th.
The next Promotional Exam will be held on Saturday, June 29th, 2013.
Children at 10:15am and Adults at 11:45 am.
|Sun., May 12th No Kettlebell Class||School Closed for Mother’s Day|
|School closed May 24th – 27th||Memorial Day Weekend|
|Sat., June 15th, 10:30 & 11:45am||Promotional Exam. Children @ 10:30am & Adults @ 11:45am|
|Fri., June 21st – Sun., June 23rd||RKC Certification Workshop @ American Eagle MMA|
|Sat., June 29th, 10:30 & 11:45am||Promotional Exam. Children at 10:30am & Adults @ 11:45|
|Sat., June 29th, BJJ @ 1:15pm||BJJ Class switched to a later time.|
|Mon-Wed., July 1, 2 & 3. 9:00am- 2:00pm||Miss Cathy’s Karate Kamp|
|Mon., July 1st – Sat., July 6th||School Closed for July 4th week.|
|Saturday, July 27th 3:00pm||Black Belt Testing. Steve Levitan (possibly more)|
|Sat., August 3rd||NAGA Battle at the Beach, Wildwood, NJ. http://nagafighter.com/index.php?module=eventinformationpage/309|
|Mon. Sept. 2nd||School Closed for Labor Day|
|Tues. Sept 3rd,||Fall Schedule Commences|