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	<title>philross.com &#187; Children&#8217;s Programs</title>
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	<description>Phil Ross, AEMAA, SAVE Workout, X-CEL Fitness</description>
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		<title>B.E.T. Bully Proof Your Child Today! Class</title>
		<link>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/childrens-programs/anti-bullying-class</link>
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		<pubDate>Wed, 16 Feb 2011 00:28:59 +0000</pubDate>
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				<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[anti-bullying]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Child Protection]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self esteem]]></category>
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		<description><![CDATA[B.E.T. Build Esteem Today: A Bully Proof System that you can BET on! Our goal is to reach out to as many people as possible and equip our children with the necessary tools to thwart the situations that may occur. Our B.E.T. Build Esteem Today, Bully Proofing Program addresses the “3 A’s”: Awareness, Avoidance and [...]]]></description>
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		<title>Fit Kidz Challenge Class:</title>
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		<pubDate>Tue, 15 Feb 2011 23:34:51 +0000</pubDate>
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				<category><![CDATA[Children's Programs]]></category>
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		<category><![CDATA[Child Obesity]]></category>
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		<description><![CDATA[Fit Kidz Challenge Class: Our Fit Kidz Challenge is designed to instill a healthy lifestyle and outlook for your child. We employ training methods and strategies in our system that develops cardiovascular fitness, athletic ability, core strength, flexibility and body awareness. Give your child the tools to fight obesity! This 30 minute class is provided [...]]]></description>
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		<title>About Us</title>
		<link>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/about-us</link>
		<comments>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/about-us#comments</comments>
		<pubDate>Wed, 20 May 2009 00:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[AEMMA Programs]]></category>
		<category><![CDATA[AEMMA- American Eagle Mixed Martial Arts]]></category>
		<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[American Eagle MMA]]></category>
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		<description><![CDATA[Your source for Kettlebell information.
www.liftkettlebells.com 
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		<title>Children&#8217;s Programs</title>
		<link>http://philross.com/new/martial-arts/childrens-programs</link>
		<comments>http://philross.com/new/martial-arts/childrens-programs#comments</comments>
		<pubDate>Wed, 20 May 2009 01:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA Programs]]></category>
		<category><![CDATA[AEMMA- American Eagle Mixed Martial Arts]]></category>
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		<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Phil Ross]]></category>
		<category><![CDATA[children's karate]]></category>
		<category><![CDATA[children's martial arts]]></category>
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		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[self esteem]]></category>

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		<description><![CDATA[Children’s Programs: Empowerment, Goal Achievement, Discipline and Self Esteem are just a few of the multitude of benefits that are gained by our students. We have over 35 years of experience in the Martial Arts and Fitness Industry. Our programs focus on the athletic development of your child. The body awareness, core development and total [...]]]></description>
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		<title>Introductory Specials</title>
		<link>http://philross.com/new/featured-phil-ross/specials</link>
		<comments>http://philross.com/new/featured-phil-ross/specials#comments</comments>
		<pubDate>Wed, 20 May 2009 20:32:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA Programs]]></category>
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		<description><![CDATA[Check out our Introductory Specials for MMA, BJJ, Children's Classes, Boot Camps, Kettlebell Classes, Personal Training, Massage, Pilates and much more! The time to Train is NOW!!! Call 201.612.1429 TODAY!]]></description>
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