UCC Fights
On Friday, March 19th, 2010 – American Eagle MMA & Kettlebells is proud to kick off the New Decade with an Incredible Event to be held at the Jersey City Armory, The Urban Conflict Championship Fight Series! This is a do not miss event! Come and see the area’s Top Professional MMA Combatants battle for the honor of competing for the UCC Championship Belt.
For further information and tickets for this event, contact the studio or visit the website at www.uccfights.com! SEE YOU THERE!
Rated by Weight Loss HQ on October 25th, 2009 – the Power Couple – Master Phil Ross and Amy (Bento) Ross’ Kettlebell Videos were Rated as part of the Top Ten!
Amy’s Video: Absolute Beginner 3-in-1
This is a great product for the beginners, as the name implies. For many people, kettlebells are still relatively new things. We know dumbbells, we know medicine balls and we know resistance bands. However, kettlebells are still somewhat new to a lot of people. If you are someone that really has never heard of a kettlebell before, this is a great workout for you. Even if you have heard of it before, this is a great workout for you if you have never done kettlebell exercises before. Using a relatively lightweight kettlebell, this DVD will get you working out and understanding how these exercises are supposed to help. Once you get them down, you will then be ready for an upgrade to one of the other DVDs on our top ten list.
Master Phil Ross’s – Advanced Russian Kettlebell Workout – Powerbody
Powerbody is very similar to The Art of Strength in the sense that it is a hardcore workout that can do some amazing things for your body if you are willing to put in the time it takes to actually learn and then master all of the workout exercises contained within this DVD package. It features Phil Ross teaching you how to use the kettlebell in the style of the Russian workouts that have been legendary for so long as being some of the most effective kettlebell workouts in the history of the discipline.
Check out the link to see the other videos: Pavel, Andrea DuCane, etc…
http://www.weightloss-hq.biz/exercise-reviews/10-best-kettlebell-workout-dvds.html
Spencer Ross Attains Jr. Black Belt: Saturday, October 17th, 2009, Spencer Ross successfully tested for his Jr. Black Belt at American Eagle MMA and Kettlebells in Ho HO Kus, NJ. Spencer has been training under the tutelage of his father, Master Phil Ross for more than 8 years in preparation for his test. After a 3-hour meditation, the younger Ross was tasked with performing over 300 moves, Kickboxing, Submission Wrestling, Jiujutsu, Defensive Tactics, Weapons demonstration, endurance work and board breaking. He had to demonstrate advanced knowledge in the martial arts of Bando, Taekwondo, Jiujutsu, Arnis and Submission Wrestling.
Spencer tested in front of a panel of 8 Black Belt judges. They included such notables as 8th Degree Jiujutsu Black Black Belt Shihan Tony Palminteri and UFC Fighter Mike Massesnzio.
The 13 year old Spencer is not only a state champion martial artist, but he is also a State Qualifier and League Champion for Mahwah’s Junior Wrestling as well as a state qualifier in the Long Jump, a county champion in the discus and a fourth place winner in the NJ State Shot Put competition.
Spencer’s other interests are art – he is in the Gifted and Talented Art program at his Middle School and Russian Kettlebell Training. Spencer was also invited to take the SATs at age 13 by Johns Hopkins.
American Eagle MMA & Kettlebells has been instructing Bergen County residents in the Mixed Martial Arts since 1988. For information on our classes, private sessions, workshops or our #1 Rated video series, please call us at 201.612.1429 or visit us on the web at www.philross.com