On the heels of the previous two successful events, Merciless and Strikedown, the UCC will be hosting it’s third event – RENEGADES at the National Guard Armory in Jersey City on Friday, September 10th.

Check out what’s being said by the Sports Courier, On Youtube and by The Garv:

http://thesportscourier.com/content/ucc-2-strikedown-highlights

http://thegarv.com/UCC-2-Complete-Results-and-Analysis.html

The Official Fight Card will be announced shortly – stay tuned for a great night of fights

For further information and tickets for this event, contact the studio or visit the website at www.uccfights.com! SEE YOU THERE!

Rated by Weight Loss HQ on October 25th, 2009 – the Power Couple – Master Phil Ross and Amy (Bento) Ross’ Kettlebell Videos were Rated as part of the Top Ten!

Amy’s Video: Absolute Beginner 3-in-1

This is a great product for the beginners, as the name implies. For many people, kettlebells are still relatively new things. We know dumbbells, we know medicine balls and we know resistance bands. However, kettlebells are still somewhat new to a lot of people. If you are someone that really has never heard of a kettlebell before, this is a great workout for you. Even if you have heard of it before, this is a great workout for you if you have never done kettlebell exercises before. Using a relatively lightweight kettlebell, this DVD will get you working out and understanding how these exercises are supposed to help. Once you get them down, you will then be ready for an upgrade to one of the other DVDs on our top ten list.

Master Phil Ross’s – Advanced Russian Kettlebell Workout – Powerbody

Powerbody is very similar to The Art of Strength in the sense that it is a hardcore workout that can do some amazing things for your body if you are willing to put in the time it takes to actually learn and then master all of the workout exercises contained within this DVD package. It features Phil Ross teaching you how to use the kettlebell in the style of the Russian workouts that have been legendary for so long as being some of the most effective kettlebell workouts in the history of the discipline.

Check out the link to see the other videos: Pavel, Andrea DuCane, etc…

http://www.weightloss-hq.biz/exercise-reviews/10-best-kettlebell-workout-dvds.html