Learn from one of the country’s top Kettlebell Authorities – in the privacy of your own home! Master Trainer Phil Ross, RKC Team Leader, Author of several kettlebell manuals, Star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, celebrities and physicians has made available your guide to learning the Basics of Kettlebell Based Training.

The system employs body-weight exercises, flexibility, plyometrics and the most revolutionary fitness tool in the world – The Kettlebell. The kettlebell exercises as presented are from the teachings of the Father of Modern Kettlebell Training, Pavel Tsatsouline’s Hard Style Kettlebell System. Phil Ross is part of the RKC (Russian Kettlebell Challenge) Training Team.

Over 22 Exercises explained in Full Detail, Warm ups and Body Weight Exercises,a 37 Page Electronic Manual, 12 complete Workouts in both Video and Written format. All for ONLY $49! (Special Introductory Price)

www.kettlebellking.com        Click & follow the links to order.

American Eagle MMA Sport Combat Program: Only $99 per Month.

Our class curriculum is built around the development of both ground fighting and stand-up skills. We instruct our students in takedowns, securing top and bottom positions, submissions as well as striking. We designate specific classes for development of skill sets used in the Sport of MMA. Boxing, Kickboxing, No-Gi Grappling and more traditional Gi Brazilian Jiu Jitsu.

There are no belts, only one class where a uniform is required. We focus on the skills of BJJ, Boxing, Muay Thai, Shamrock Submission Fighting (Catch Wrestling) and Brazilian Jiu Jitsu principals.

 

American Eagle Mixed Martial Arts: $19.99 Intro Specials!

American Eagle MMA: Master Instructor Phil Ross. A Mixed Martial Arts Fighting System based on Self Defense, Defensive Tactics, Weapons and Transitions from Stand-up to Ground Fighting. The Martial Arts of Combat Jiu Jitsu, Bando, Taekwondo, Brazilian Jiu Jitsu, Karate, Arnis, Muay Thai and Submission Fighting make for an art suitable for competition or the street. Classes for Students ages 3 to 5, 6 to 12 and Adults & Teens.

Only $19.99 for 1 week  of unlimited lessons & a school T-shirt!

S.W.A.T. Kettlebell Based Strength & Conditioning: RKC Team Leader Phil Ross. Russian Kettlebell Training: Improve your Explosive Power, Flexibility, Strength, Durability, Overall Conditioning and Core. Great for all sports and general fitness. Not just a workout – We practice Strength.

Only $19.99  for 1 week and school T-shirt!

Fit Kidz or Bully Proof Class: Master Instructor Phil Ross. Take a Free Fitness or Bully Proofing Class. Available for children ages 6 to 12.

X-cel Fitness Professionals Personal Training: Master Trainer Phil Ross and Staff of Certified Trainers. 1 on 1 or small groups.

Pilates Mat Class: Whitney Stern, Authentic Romana Certified Pilates Instructor. Pilates mat classes conducted Wednesday and Saturday.

Functional Movement Evaluations: CK-FMS Certified Phil Ross.

Full screening evaluation, video, write up and corrective exercise plan – $75.

Therapeutic Massage: Certified Massage Therapist Jennifer Chaparian.

Call to schedule your appointment today. First Massage – Only $50.00.

Space is limited and this offer is valid for first time clients.