The Kettlebell Workout Library is comprised of workouts from the “S.W.A.T. Kettlebell Based Training System: As taught by RKC Team Leader and 8th Degree Black Belt Master Trainer Phil Ross. This dynamic, fully integrated Strength and Conditioning method is a MUST for those who wish to take their training to a new level. Online training, videos, workshops and both group & personal training is available. Call 201.612.1429 or www.kettlebellking.com “ 

We have Three Great Choices for On-line and Video training:

1)      Beginner Training Package: 18 Videos: Warm-ups, Techniques and 12 Beginner Workouts – plus an Electronic Manual for Only $49.00!

2)      Online Training Monthly Subscription: Access over 100 S.W.A.T. Kettlebell Based Workouts at your convenience. Only $7.99 a month. Includes Beginner, Intermediate Advanced and Specialty Workouts. New workouts will be added on a consistent basis.  

3)      The Kettlebell Workout Library: This video set has over 101 S.W.A.T. Kettlebell Based Workouts as available with the monthly subscription, but for you to own. Shipped with a S.W.A.T. Kettlebell Gorilla T-Shirt (Specify Size).

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