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		<title>X-cel Fitness Professionals Personal Trainers</title>
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		<description><![CDATA[Master Trainer Phil Ross: RKC Team Leader, CK-FMS Certified, Martial Arts Master, AFPA Certified Personal Trainer. Phil Ross brings over 35 years of experience in the fitness world to his clients. A Certified Movement Specialist enables Phil to decifer a client&#8217;s assymetries and provide corrective movement strategies. He has a great deal of experience with Athletes of many [...]]]></description>
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		<title>Fit Kidz Challenge Class:</title>
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		<pubDate>Tue, 15 Feb 2011 23:34:51 +0000</pubDate>
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		<description><![CDATA[Fit Kidz Challenge Class: Our Fit Kidz Challenge is designed to instill a healthy lifestyle and outlook for your child. We employ training methods and strategies in our system that develops cardiovascular fitness, athletic ability, core strength, flexibility and body awareness. Give your child the tools to fight obesity! This 30 minute class is provided [...]]]></description>
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		<title>Martial Arts</title>
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		<pubDate>Wed, 20 May 2009 00:27:32 +0000</pubDate>
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		<title>S.A.V.E. Ultimate Self Defense Workout Videos</title>
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		<pubDate>Wed, 20 May 2009 20:35:48 +0000</pubDate>
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				<category><![CDATA[Corporate & Education]]></category>
		<category><![CDATA[Phil Ross’ Team Empowerment Program]]></category>
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		<description><![CDATA[Questions: Are you embarrassed to start the Martial Arts because you do not know any moves or you are not in shape? Is there a lack of schools in your area that appeal to you? Are you afraid of being attacked? Answer: Defensive Tactics &#38; Fitness Professional Phil Ross’ S.A.V.E. ™ Self Defense Workout Video [...]]]></description>
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		<title>S.A.V.E. Combat Ready</title>
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		<pubDate>Wed, 03 Jun 2009 23:28:25 +0000</pubDate>
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		<description><![CDATA[Survive A Violent Environment Combat Ready An incredible value for $19.99 plus s/h. Purchase by visiting this link: http://philross.com/new/products]]></description>
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		<title>S.A.V.E. Let&#8217;s Sweat</title>
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		<comments>http://philross.com/new/products-videos/save-lets-sweat#comments</comments>
		<pubDate>Thu, 04 Jun 2009 00:03:38 +0000</pubDate>
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				<category><![CDATA[Products & Videos]]></category>
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