<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>philross.com &#187; introductory lessons</title>
	<atom:link href="http://philross.com/new/tag/introductory-lessons/feed" rel="self" type="application/rss+xml" />
	<link>http://philross.com/new</link>
	<description>Phil Ross, AEMAA, SAVE Workout, X-CEL Fitness</description>
	<lastBuildDate>Tue, 07 Sep 2010 02:41:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Introductory Specials</title>
		<link>http://philross.com/new/featured-phil-ross/specials</link>
		<comments>http://philross.com/new/featured-phil-ross/specials#comments</comments>
		<pubDate>Wed, 20 May 2009 20:32:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA Programs]]></category>
		<category><![CDATA[AEMMA Specials]]></category>
		<category><![CDATA[AEMMA- American Eagle Mixed Martial Arts]]></category>
		<category><![CDATA[American Eagle Martial Arts - AEMAA]]></category>
		<category><![CDATA[Children's Programs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[American Eagle MMA]]></category>
		<category><![CDATA[children's karate]]></category>
		<category><![CDATA[introductory lessons]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kettlebell Training]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[russian kettlebell training]]></category>
		<category><![CDATA[Russian Kettlebells]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://philross.com/new/?p=147</guid>
		<description><![CDATA[American Eagle Mixed Martial Arts- AEMAA Specials Introductory Special: $20 for 1 week of unlimited classes for All Martial Arts Classes. T-shirt included. Classes in: Children&#8217;s Tae Kwon Do &#38; Kidjitsu, Adult &#38; Teen Mixed Martial Arts, Self Defense &#38; Brazilian Jiu Jitsu Introductory S.W.A.T. Kettlebell Based Training Program: Only $99 for 9 Sessions! From [...]]]></description>
		<wfw:commentRss>http://philross.com/new/featured-phil-ross/specials/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
