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	<title>philross.com &#187; mixed martial arts</title>
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	<description>Phil Ross, AEMAA, SAVE Workout, X-CEL Fitness</description>
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		<title>American Eagle MMA joins Team Alliance BJJ</title>
		<link>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/news/mike-massenzio-victorious-at-combat-zone-37</link>
		<comments>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/news/mike-massenzio-victorious-at-combat-zone-37#comments</comments>
		<pubDate>Sat, 30 Apr 2011 19:05:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[american Eagle Karate]]></category>
		<category><![CDATA[American Eagle Martial Arts]]></category>
		<category><![CDATA[American Eagle MMA]]></category>
		<category><![CDATA[Bando]]></category>
		<category><![CDATA[fighting]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nykole ross]]></category>
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		<guid isPermaLink="false">http://philross.com/new/?p=1183</guid>
		<description><![CDATA[April 12th, 2011 &#8211; AEMMA becomes and official Alliance BJJ Affiliate School. American Eagle MMA has become an Official Alliance BJJ School and will be listed on Alliance BJJ Black Belt Mitch Coats. The System, headed by Romero &#8220;Jacare&#8221; Cavalcante has been the World&#8217;s #1 Brazilian Jiu Jitsu team for the past 6 years running. [...]]]></description>
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		<title>Martial Arts and Fitness. A Way of Life.</title>
		<link>http://philross.com/new/phil-ross/introduction</link>
		<comments>http://philross.com/new/phil-ross/introduction#comments</comments>
		<pubDate>Wed, 20 May 2009 00:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA Instructors]]></category>
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		<guid isPermaLink="false">http://philross.com/new/?p=34</guid>
		<description><![CDATA[Master Phil Ross &#8211; 8th Degree Black Belt Everyone involved in Martial Arts gains…. whether from the enjoyment of increasing one’s Athletic and Martial Arts Skills while learning The Science of Fighting, from the many health and appearance benefits of Physical Training and Fitness, from gaining The Mental Edges of Confidence, Discipline and Inner Peace, [...]]]></description>
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		<title>Martial Arts</title>
		<link>http://philross.com/new/phil-ross/martial-arts</link>
		<comments>http://philross.com/new/phil-ross/martial-arts#comments</comments>
		<pubDate>Wed, 20 May 2009 00:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phil Ross]]></category>
		<category><![CDATA[Anit-Bullying]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[children's fitness]]></category>
		<category><![CDATA[children's karate]]></category>
		<category><![CDATA[children's taekwondo]]></category>
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		<guid isPermaLink="false">http://philross.com/new/?p=38</guid>
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		<title>Events + Happenings</title>
		<link>http://philross.com/new/phil-ross/events-happenings</link>
		<comments>http://philross.com/new/phil-ross/events-happenings#comments</comments>
		<pubDate>Mon, 17 Aug 2009 15:05:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA Events]]></category>
		<category><![CDATA[Phil Ross]]></category>
		<category><![CDATA[Bando]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[children's karate]]></category>
		<category><![CDATA[Jiujitsu]]></category>
		<category><![CDATA[Jiujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://philross.com/new/?p=388</guid>
		<description><![CDATA[The next Promotional Exam will be held on June 16th, 2012. Children at 1:00pm and Adults at 2:00pm AEMMA Calendar of Events Test Announcement TEST Form American Eagle MMA &#38; Kettlebells Upcoming Events Team Alliance Brazilian Jiu Jitsu Seminar: Mitch Coats &#8211; Black Belt BJJ Champion Mitch Coats: Team Alliance Black Belt Instructor and Champion [...]]]></description>
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		<title>Contact</title>
		<link>http://philross.com/new/phil-ross/contact</link>
		<comments>http://philross.com/new/phil-ross/contact#comments</comments>
		<pubDate>Mon, 17 Aug 2009 13:48:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phil Ross]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kettlebell Training]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[master phil]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<guid isPermaLink="false">http://philross.com/new/?p=380</guid>
		<description><![CDATA[Phil Ross/ American Eagle MAA 500 Barnett Place Ho-Ho-Kus, New Jersey  07423  United States Mailing Address : P.O. Box 220 Ho-Ho-Kus, New Jersey  07423  United States Phone : (201) 612-1429 Contact : Philip Ross Email : philrossmma1@gmail.com   Interactive Map : Google / Mapquest / Yahoo! Your Name (required) &#160; Your Email (required) &#160; Subject [...]]]></description>
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		<title>Class Schedule: Please &#8220;Click&#8221; to download.</title>
		<link>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/class-schedule</link>
		<comments>http://philross.com/new/aemma-american-eagle-martial-arts-aemma/class-schedule#comments</comments>
		<pubDate>Thu, 27 Aug 2009 21:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA- American Eagle Mixed Martial Arts]]></category>
		<category><![CDATA[Kettlebell Training]]></category>
		<category><![CDATA[Schedule of Classes]]></category>
		<category><![CDATA[anti-bullying]]></category>
		<category><![CDATA[boot camp]]></category>
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		<category><![CDATA[Bully Proof]]></category>
		<category><![CDATA[children's fitness]]></category>
		<category><![CDATA[children's karate]]></category>
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		<category><![CDATA[Children's Obesity]]></category>
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		<category><![CDATA[russian kettlebell training]]></category>

		<guid isPermaLink="false">http://philross.com/new/?p=449</guid>
		<description><![CDATA[Class Schedule as of March 15th, 2012- Click here to download Color Copy in PDF Format. New Classes: Kickboxing Class: Fridays from 6 to 7pm. All Adult MMA, Sport Combat and Children over 10 welcome.]]></description>
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		<title>Phil Ross&#8217; Street MMA Videos Get High Ratings!</title>
		<link>http://philross.com/new/products-videos/phil-ross-street-mma-videos-get-high-ratings</link>
		<comments>http://philross.com/new/products-videos/phil-ross-street-mma-videos-get-high-ratings#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AEMMA- American Eagle Mixed Martial Arts]]></category>
		<category><![CDATA[Phil Ross]]></category>
		<category><![CDATA[Products & Videos]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[ultimate fitness]]></category>

		<guid isPermaLink="false">http://philross.com/new/?p=453</guid>
		<description><![CDATA[Master Phil Ross&#8217; Street Combat Mixed Martial Arts Series, consisting of  four DVD&#8217;s and one Audio CD have received top reviews. The # 1 Rated Series was reviewed by Amazon customers and received an incredible 5 Star Rating with 99% of the over 800 reviews being positive!]]></description>
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