Learn from one of the country’s top Kettlebell Authorities – in the privacy of your own home! Master Trainer Phil Ross, RKC Team Leader, Author of several kettlebell manuals, Star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, celebrities and physicians has made available your guide to learning the Basics of Kettlebell Based Training.
The system employs body-weight exercises, flexibility, plyometrics and the most revolutionary fitness tool in the world – The Kettlebell. The kettlebell exercises as presented are from the teachings of the Father of Modern Kettlebell Training, Pavel Tsatsouline’s Hard Style Kettlebell System. Phil Ross is part of the RKC (Russian Kettlebell Challenge) Training Team.
Over 22 Exercises explained in Full Detail, Warm ups and Body Weight Exercises,a 45 Page Electronic Manual &12 complete Beginner Workouts to get you on your way to Ultimate Strength & Fitness!. All for ONLY $49! (Special Introductory Price)
www.kettlebellking.com Click & follow the links to order.