Fit Kidz Challenge Class:

Our Fit Kidz Challenge is designed to instill a healthy lifestyle and outlook for your child. We employ training methods and strategies in our system that develops cardiovascular fitness, athletic ability, core strength, flexibility and body awareness.

Give your child the tools to fight obesity!

This 30 minute class is provided as part of the standard Children’s Martial Arts program.

Master Trainer Phil Ross: RKC Team Leader, CK-FMS Certified, Martial Arts Master, AFPA Certified Personal Trainer. Phil Ross brings over 35 years of experience in the fitness world to his clients. A Certified Movement Specialist enables Phil to decifer a client’s assymetries and provide corrective movement strategies. He has a great deal of experience with Athletes of many sports disciplines, Martial Arts, Wrestling, Golf, Track & Field, Football, etc… as well as people simply desiring to improve their well being. His clients range in age from 10 to 72.

Jennifer Chaparian: WITS Certified Personal Trainer, Yamina Certified and Massage Therapist. Jennifer brings her in-depth understanding of the human body to her a personal training clients. Her approach has a more subtle tone and is based on stretching and elongating the client. Don’t be mistaken – she can also turn it up and get the heart rate pumping and muscles aching – just watch her teach a (KB)2 Boot Camp!

Dave Ferrazzano: NASM Certified Personal Trainer, Associates Degree and Exercise Physiology. Dave has been involved in sports and fitness for most of his life. He holds a certification from the most prestigious Personal Training Certification Organization in the World: NASM. Additionally, he is working toward his Bachelor’s Degree in Exercise Physiology from William Paterson University. Dave has experience with many sports as well as the Martial Arts.

Questions:

Are you embarrassed to start the Martial Arts because you do not know any moves or you are not in shape?

Is there a lack of schools in your area that appeal to you?

Are you afraid of being attacked?

Answer:

Defensive Tactics & Fitness Professional Phil Ross’ S.A.V.E. ™ Self Defense Workout Video Series.

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What is S.A.V.E. ™ and Who is it for?

 

The S.A.V.E. ™ Program (Survive A Violent Environment), is a unique workout designed to develop the skills necessary for Self Defense. By following the guidelines and practicing with the instructional/workout video the practitioner will enhance the skills as learned through taking the course or as an adjunct to their current Martial Arts training program. The basic level skills included in the program are necessary for fitness and for survival in a violent environment. One needs to be physically fit, have developed muscle memory, and possess knowledge of practical defensive tactics in order to effectively defend oneself, if attacked. This program addresses all of the aforementioned. Once this has been accomplished, “IT” (Instinctive Technique) has been developed. Once “IT” takes over, thought is removed from the process and the potential victim reacts to the external stimuli instinctively.

Who is S.A.V.E. ™ for? The program is designed for everyone. Whether you are a novice or non-martial artist looking to get in shape or a seasoned black belt searching to add to your current repertoire or teach a new class at your studio, this high energy, low impact workout is the answer.

S.A.V.E. ™ is a unique Self Defense and Fitness Program. The techniques and methodology employed were developed by Philip G. Ross, from his more than 30 years of experience in the martial arts, fitness and security fields. The system is comprised of defensive tactics and develops a mindset that enables virtually any person regardless of age and ability, to learn how to defend his or herself while getting in shape. The program is broken into three basic categories:

1) Heighten Awareness: Introductory 1 hour Lecture/Demonstration. Makes people aware of what to avoid and how to identify potentially hazardous situations. Also alleviates the feelings of helplessness by demonstrating what can be done.

2) Increase fitness and development of “IT” Instant Technique: Taking the Level 1 certification course and practicing regularly with a partner or the S.A.V.E. video will enable the practitioner to develop an instantaneous response when attacked.

3) Share the knowledge: At the higher levels, S.A.V.E. is designed to develop instructors. This will enable those interested in teaching the self defense and fitness method to anyone who is willing to learn.

Survive A Violent Environment Level 1, Beginner

An incredible value for $19.99 plus s/h. Purchase by visiting this link: http://philross.com/new/products

Survive A Violent Environment Fit 2 Fight

An incredible value for $19.99 plus s/h. Purchase by visiting this link: http://philross.com/new/products

Survive A Violent Environment Combat Ready

An incredible value for $19.99 plus s/h. Purchase by visiting this link: http://philross.com/new/products

Survive A Violent Environment Let’s Sweat

An incredible value for $19.99 plus s/h. Purchase by visiting this link: http://philross.com/new/products

Master Phil Ross’ Street Combat Mixed Martial Arts Series, consisting of  four DVD’s and one Audio CD have received top reviews. The # 1 Rated Series was reviewed by Amazon customers and received an incredible 5 Star Rating with 99% of the over 800 reviews being positive!