Master Trainer Phil Ross: RKC Team Leader, CK-FMS Certified, Martial Arts Master, AFPA Certified Personal Trainer. Phil Ross brings over 35 years of experience in the fitness world to his clients. A Certified Movement Specialist enables Phil to decifer a client’s assymetries and provide corrective movement strategies. He has a great deal of experience with Athletes of many sports disciplines, Martial Arts, Wrestling, Golf, Track & Field, Football, etc… as well as people simply desiring to improve their well being. His clients range in age from 10 to 72.

Jennifer Chaparian: WITS Certified Personal Trainer, Yamina Certified and Massage Therapist. Jennifer brings her in-depth understanding of the human body to her a personal training clients. Her approach has a more subtle tone and is based on stretching and elongating the client. Don’t be mistaken – she can also turn it up and get the heart rate pumping and muscles aching – just watch her teach a (KB)2 Boot Camp!

Dave Ferrazzano: NASM Certified Personal Trainer, Associates Degree and Exercise Physiology. Dave has been involved in sports and fitness for most of his life. He holds a certification from the most prestigious Personal Training Certification Organization in the World: NASM. Additionally, he is working toward his Bachelor’s Degree in Exercise Physiology from William Paterson University. Dave has experience with many sports as well as the Martial Arts.

X-cel Fitness Professionals:
Personal Training for Men, Women & Children.

I founded X-cel Fitness Professionals in an effort to train people in my methodologies learned from my greater than 30 years of experience training individuals and working with clients of all ages, skills and fitness levels. My methods have produced many state and national champions. If you follow my program, I guarantee that you will not only meet, but exceed your goals.

At X-cel, your body is our business, as well as your goals. We design a fitness program that is specifically designed to meet your current and future needs.

Whether you are a woman striving to harden your body, a high school athlete looking to improve performance in your sport, a person recovering from an injury or an executive looking to get that “pump” before work, we will customize a program to suit your needs!

The combination of resistance training, diet, supplementation, body balancing movements and cardiovascular workouts will yield the desired result.

Private, pairs, or group training are all available at our facility.

Group Fitness Classes utilizing EPD (Explosive Power Development) is designed for aspiring athletes or children desiring to raise their level of fitness. This unique program, as designed by Master Ross, includes Plyometrics, Agility, Kettlebell, Strength and Core Training. There will be a different focus in each 6 week block.

Customized Programs

At X-cel we offer training tailored to encompass:

Resistance Training (Weights, kettlebells, Exercise Bands), Cardiovascular (Aerobic), Sport Specific Training, Flexibility, Exercise Bands, Plyometrics, Nutritional Advice, Rehabilitation, Self Defense Training, Pairs Training, Group Workouts, On-Site Training, Boxing, Kickboxing, Empowerment/Meditation.