Upcoming events.
Kettlebell Basics 1: Swing, Squat and Get-up
Date and Time:
🗓️ Sunday, June 8, 2025
🕘 9:00 AM – 12:00 PM EDT
Location:
One World Conference — Atlantic City Convention Center
1 Convention Blvd, Atlantic City, NJ 08401
Event Details:
Learn the secrets to kettlebell mastery with the Super Seven Kettlebell movements taught by Master Instructor Phil Ross, M.S.
In this in-person course, you’ll cover the essential foundations of Hardstyle, Russian Kettlebell methodology, focusing on strength, mobility, and explosive power.
Course Highlights:
The Kettlebell Swing (Two-Hand Swing, One-Arm Swing, Hand-to-Hand Swing, and more)
The Kettlebell Squat (Goblet Squat, Single Rack Front Squat, Bottoms-Up Squat)
The Turkish Get-Up (Scapular Push-ups, Armbar, Full Get-Up, and variations)
Learning Objectives:
Master hip hinge, shoulder packing, rooting, breathing techniques, and cueing
Understand stabilizer engagement and building strength through full ranges of motion
Develop programming skills for strength, endurance, and mobility improvements
Conclusion:
This course lays the foundation for advanced kettlebell techniques and effective strength programming across the 5 Components of Fitness.
CECs:
AAAI/ISMA: 3.0
NASM: 1.9
AFAA: 1.9
(Other organizations may be petitioned.)
Price:
$149.00
Instructor:
Phil Ross, M.S.
Master Instructor, Strength and Conditioning Expert
Live Webinar: BodyBell Method Basics - June 24, 2025
Live Zoom webinar with Master Phil Ross on June 24. Discover the BodyBell Method and earn CEU/CEC credits. Ideal for chiropractors, PTs, and fitness pros.
Guest Presenter at FitPro Expo – Anaheim
Phil Ross will be a guest presenter at the FitPro Expo in Anaheim, August 2–3. Catch his live kettlebell and fitness segments at this major industry event.
Live Webinar: BodyBell Method Basics - August 14, 2025
Live Zoom webinar on August 14 with Master Phil Ross. Learn The BodyBell Method® and earn CEU credit. Hosted in partnership with The Institute for Continuing Education.
The BodyBell Method® Level 1 Elite Instructor Certification - October 5, 2025
In-person certification on October 5 with Master Phil Ross. Earn CEUs for PTs, Chiropractors, and fitness pros. Hosted at The Institute for Continuing Education in NJ.
Kettlebell Basics 1: Swing, Squat, and Get-up
With Instructor Phil Ross, M.S.
🗓 Sunday, May 18, 2025
🕛 12:00 PM – 3:00 PM EDT
💻 Held Online via Zoom
💰 Price: $99 (Early bird pricing until May 15 — price increases $20 after)
Course Overview
Learn the secrets to kettlebell mastery with the Super Seven Kettlebell Movements, taught by Master Instructor Professor Phil Ross, M.S. You’ll train in the Hardstyle Russian methodology, emphasizing core strength, stability, mobility, and full-range motion training.
This seminar covers:
• Kettlebell Swing (including 6 variations)
• Kettlebell Squat (including goblet, rack, and dual-kettlebell squats)
• Turkish Get-up (step-by-step breakdown + variations)
You’ll also gain cueing strategies, coaching tips, and programming techniques that address all 5 components of fitness—especially Muscular Strength, Explosive Power, and Endurance.
Continuing Education Credits (CECs)
Earn 8 AAAI/ISMA CECs.
Other organizations’ CECs may be petitioned.
Learning Objectives
• Build foundational kettlebell technique and safety
• Understand and teach core movement mechanics
• Strengthen stabilizers, improve posture, and boost mobility
• Apply skills to real-world training and program design
🔥 Register Now
Save $20 with early bird pricing through May 15, 2025.
Price: $99
2025 - SCW ORLANDO: the bodybell method, presented by phil ross
Master Phil Ross will be showcasing the revolutionary BodyBell Method® at SCW Boston, November 1st, 2nd, & 3rd, 2024. This exclusive kettlebell training system, designed to build functional strength and endurance, is perfect for fitness professionals looking to elevate their skills. Join Phil at the Westin Boston Seaport District for an immersive experience in functional fitness.
BodyBell Method, Level 1 Virtual Certification
Join Phil Ross, Master RKC and creator of the BodyBell Method, for this immersive Level 1 Certification. This 8-hour course focuses on essential kettlebell movements, including swings, presses, and squats, while teaching proper form, safety protocols, and foundational programming. Whether you’re new to kettlebells or a trainer looking to add new skills to your practice, this course provides everything you need to confidently instruct clients. Approved by NASM and ACE, this certification also counts as continuing education credits (CEC).
2025 - washington dc. the bodybell method, presented by phil ross
Master Phil Ross will be showcasing the revolutionary BodyBell Method® at SCW Boston, November 1st, 2nd, & 3rd, 2024. This exclusive kettlebell training system, designed to build functional strength and endurance, is perfect for fitness professionals looking to elevate their skills. Join Phil at the Westin Boston Seaport District for an immersive experience in functional fitness.
Leveraging Online Presence
Join Phil Ross for an exclusive webinar and discover proven strategies to build a strong online presence, engage your audience, and drive growth.
Survival Strong Seminar: Level 1
When trouble strikes, every second counts. The Police are there in minutes, but what will you do when danger is right in front of you? Join this essential seminar to learn critical self-defense strategies through the 3 F’s and 4 A’s. Develop your instincts and ability to respond effectively in real-life situations.
• 3 F’s: Fight, Flight, or Freeze
• 4 A’s: Awareness, Avoidance, Action, and Aggression
• SIPDE: Scan, Identify, Predict, Decide, and Execute
Be prepared, stay aware, and learn how to protect yourself in any situation.
BodyBell Method Level 2, Certification & Workshop
Advance your kettlebell training skills with Phil Ross at the helm of the Level 2 Certification. This 8-hour course builds on the fundamentals, diving into advanced techniques like the Turkish get-up, snatch, and dual kettlebell movements. Designed for trainers ready to challenge their clients and deliver more effective programming, this session equips you with strategies to build endurance, mobility, and strength. Earn CEC credits with this NASM and ACE-approved certification and take your expertise to the next level.
2024 - boston. The bodybell method, presented by phil ross
Master Phil Ross will be showcasing the revolutionary BodyBell Method® at SCW Boston, November 1st, 2nd, & 3rd, 2024. This exclusive kettlebell training system, designed to build functional strength and endurance, is perfect for fitness professionals looking to elevate their skills. Join Phil at the Westin Boston Seaport District for an immersive experience in functional fitness.