BBM Elite Instructor Level 1 Course: 8 hours
Bodyweight: push-ups, squats, abdominals and bridges.
Kettlebell: Deadlift, Swing, Armbar, Get-up, Squat, Press & Row.
A great way to learn how to teach the core movements of the BodyBell Method.
The next certification date is Sunday, July 19th, 2020 from 9:00am-6:00pm
Course Title: BodyBell Method: Elite Trainer Level 1
Course Number: CEP187499
Approval Year: 2020