ABOUT
About Phil Ross
Master Phil: A Legacy of Martial Arts and Fitness Excellence
Phil Ross, also known as Master Phil, is a highly accomplished martial artist with over 50 years of experience across multiple disciplines. He holds black belts in Brazilian Jiu-Jitsu, Lethwei, Taekwondo, and Bando, and is a Master Kettlebell Instructor. Phil's extensive background includes being a former kickboxing and grappling champion, Division 1 wrestler, certified USA boxing coach, bodyguard, and trainer for professional athletes, law enforcement, and military special forces. His dedication to health, fitness, and self-reliance has earned him numerous accolades, including induction into the Black Belt Hall of Fame.
Expertise Beyond Martial Arts
Phil's expertise extends beyond martial arts. He is a certified expert in kettlebell training, powerlifting, bodybuilding, and Olympic-style weightlifting. His career is highlighted by significant media appearances and features in renowned fitness publications. Phil's commitment to education is evident in his roles as a college professor, author of multiple fitness and self-defense books, and a podcaster. His books, such as "Survival Strong" and "The Kettlebell Workout Library," reflect his deep knowledge and innovative approach to fitness and self-defense.
Inspiring Growth Through Passionate Teaching
Phil's passion for teaching and inspiring others is at the core of his mission. He has conducted numerous seminars, workshops, and personal development programs for corporations, community organizations, schools, and various groups. His dedication to helping individuals become the best versions of themselves is evident in his personalized training sessions and comprehensive certification programs. Phil's approach is not just about physical training but also about building mental resilience and self-reliance.
Transform with Master Phil
With a career spanning decades, Phil Ross continues to be a leading figure in the fitness and martial arts communities. His extensive experience, combined with his passion for teaching, makes him a trusted and respected expert. Join Phil Ross on your journey to transform your body, mind, and spirit with the guidance of a true fitness and self-defense professional.
Master Phil Ross on Newsmax: Martial Arts Expert and Fitness Advocate
As featured on Newsmax, Master Phil Ross is a renowned martial artist with over four decades of experience in Brazilian Jiu-Jitsu, Kickboxing, and Kenpo Karate. Dedicated to empowering individuals through martial arts, he shares expertise on personal safety, fitness, and mental resilience. His recent Newsmax appearance provided practical self-defense tips, reinforcing his commitment to a healthier, safer, and more empowered lifestyle.
Phil Ross on Newsmax: Survival Strong Self Defense
Master Phil Ross joins Newsmax 2’s First Edition, discussing his new book “Survival Strong” with hosts Betsy McCaughey and John Burnett. He shares practical self-defense techniques for dealing with street thugs, carjackers, rapists, and general crime. Learn key concepts like SIPDE (Scan, Identify, Predict, Decide, Execute), the 3 F’s (Fight, Flight, Freeze), and the 4 A’s (Awareness, Avoidance, Assertiveness, Action) to stay safe and react effectively in dangerous situations.
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Phil Ross Awards and Achievements
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Black Belt Hall of Fame Inductee
Recognized for his contributions to martial arts.
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Black Belts in Four Martial Arts Styles
Black belts in Brazilian Jiu-Jitsu, Lethwei, Taekwondo, and Bando. Also, an 8-time State Champion in Karate.
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Former Kickboxing Champion
Achieved championship status in kickboxing.
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Former Grappling Champion
Achieved championship status in grappling.
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Master Kettlebell Instructor
Certified expert in kettlebell training.
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Trainer for Professional Athletes
Provided training for athletes at the professional level.
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Trainer for Law Enforcement and Military Special Forces
Worked with police and military units.
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Bodyguard Experience
Served as a bodyguard, utilizing his martial arts skills in real-world security applications.
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College Professor
Teach health, fitness, and self-reliance at the collegiate level.
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Author
Wrote multiple fitness and self-defense books, including Survival Strong, The Kettlebell Workout Library, Ferocious Fitness & Exercise Snacks.
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Podcaster
Hosts a podcast sharing insights on fitness, martial arts, and self-defense.
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Professional Speaker
Conducted seminars, workshops, and speaking engagements for corporations and community organizations.
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Media Appearances
Featured in various fitness publications, media outlets, movies, and commercials.
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Developed the BodyBell Method®
Created a unique kettlebell training certification program recognized by ACE and NASM.
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Developed the Survival Strong Program
Created a comprehensive self-defense certification program.