When trouble strikes, every second counts. The Police are there in minutes, but what will you do when danger is right in front of you? Join this essential seminar to learn critical self-defense strategies through the 3 F’s and 4 A’s. Develop your instincts and ability to respond effectively in real-life situations.

• 3 F’s: Fight, Flight, or Freeze

• 4 A’s: Awareness, Avoidance, Action, and Aggression

• SIPDE: Scan, Identify, Predict, Decide, and Execute

Be prepared, stay aware, and learn how to protect yourself in any situation.